What Are Some Treatments And Remedies For Poor Circulation?
The treatment will depend on what’s causing your poor circulation. However, one of the generally helpful treatments for vascular insufficiency and poor blood flow that is usually prescribed across the board is compression stockings.
- For blood vessels clogged by plaque, angioplasty treatments are highly effective.
- For veins and arteries that have shrunk (Atherosclerosis), angioplasty and stent placement are effective treatments.
- If your poor circulation is caused by a blood clot, blood thinners can help clear up the clots.
Treatment for poor circulation in the legs and other areas will also include making some lifestyle changes. Your doctor will work with you to establish a regular exercise program to help improve your circulation and vein health.
At-Home Remedies to Improve Blood Circulation
Improving the flow of blood through your body is fairly easy to do. Since inactivity leads to poor circulation, incorporating healthy levels of physical activity into your day will help reverse that condition.
Elevating your feet will also help relieve pain from your aching legs. You should also work on drinking enough water each day to stay hydrated to improve your blood flow. Stretching regularly is another step you can take to improve circulation problems.